Life, Health, Opportunities
Do More Than Just Exist; Start Shaping Your New Life Today…

Health Goal Setting

Know more if you wanted to start gaining or losing weight, be active and stay healthy; the program is relevant to how you wanted to meet your Personal Health Goals.

Personalized Coaching

Enjoy  A Personalized Program through individual evaluation where your needs are determined based on your actual results

Active Lifestyle

Get to meet like minded people, find a physical activity that suits you best; we have partnered with several organizations and sports club  to help you find the active lifestyle that suits you

Business Opportunities

If you are into a healthy active lifestyle, and you want to help others achieve their personal wellness goals; we can help you help others by becoming a wellness coach.
Helping You Find Success With Personalized  Health Coaching

Feel Like It’s Time to Make a Change in Your Eating And Wellness Habits, But Can’t Seem to Find a Way Because Of A Busy Schedule?

In a fast paced modern world; we understand how busy most working people schedules are, hence there is  a need for a program that can actually fit your schedule and lifestyle.

What Is Wellness Coaching?

It's A Calling

If you are willing to help other people achieve their wellness goals, willing to teach them and guide them all through out then being a wellness coach might be a calling for you.

It's A Community

Here you will find your coaches and members focusing on good nutrition and regular exercise in order to achieve optimum health.

It's a Mentoring Program

Wellness Coaching is a people helping people program, the key is to spread the good news, achieve results from proper nutrition / active lifestyle and then repeat.

It's Fun

Our Goal is to make the World Healthier & Happier!

How Do I know If Coaching is Right For Me?

Coaching is “a people help people” business, if you are into teaching, and you want to help others achieve their personal goals then try  to become a wellness coach

Coaching is a calling...

We believe that everyone has a potential to be a coach, yer not anyone can actually coach. Having said this, we can help you ask yourself: how can I live to coach, or if you have that calling.

Coaching is caring...

A coach’s duty is to ensure that the person or group of people seeking his/her help actually achieve some level of fulfillment for the goals agreed by you and the participant.

Coaching is leading...

Whenever we coach people, it is always that they look up to us as a leader. With this stated fact, everyday, as a coach we have to keep improving and becoming better.

Our Approach

It’s 100% Mindset, 80% Nutrition and 20% Exercise.

How It Works

Schedule a Free Wellness Evaluation


Choose a Coaching Plan Based On Your Evaluation

Achieve Your Goals

6 Day Starter Package

Get to try our services and products for 6 days and see amazing results!

10 Days Coaching Package

If you want to optimize your results, we recommend that you try our 10 day challenge instead, and see how we can help you create a habit…

Still Have Questions?

Get Your FREE Report About: "25 Healthy Snacks for 150 Calories or Less"

If you’re running out of healthy snack ideas, this report is for you. 

Your FREE Report can be downloaded via the link below: https://www.dropbox.com/s/9ihwknn5diob0lg/CST_PHEN_Snack_25%20Healthy%20Snacks_SB_ENG.pdf?dl=0 Thank You!